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{"User":{"ID":null,"Name":null,"CompanyName":null},"Organiser":{"ID":null,"Name":null,"CompanyName":null},"IncludeGuests":false,"IncludeAddedBy":false,"ShowPendingOffersOnly":false,"ShowHistory":true,"ListEventGroups":[{"Month":{"ID":"December2021","HasValue":true,"Month":"December","Year":2021},"Events":[{"ID":891,"Types":{"Types":[{"ID":2,"Name":"Adult training","ShortName":"adult-training","GlyphClass":"fas fa-running","Colour":"rgb(255, 0, 0)","IsAvailable":true,"Label":"\u003cspan class=\"label\" style=\"background-color: rgb(255, 0, 0); color: rgb(255, 255, 255);\" title=\"Adult training\"\u003e\u003ci class=\"fas fa-running\"\u003e\u003c/i\u003e adult-training\u003c/span\u003e"}],"Names":"Adult training","Labels":"\u003cspan class=\"label\" style=\"background-color: rgb(255, 0, 0); color: rgb(255, 255, 255);\" title=\"Adult training\"\u003e\u003ci class=\"fas fa-running\"\u003e\u003c/i\u003e adult-training\u003c/span\u003e"},"IsDraft":false,"Name":"Trinity School Adult Swim 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December 2021 19:30","Instance":{"UserLoggedIn":false,"IsAdmin":false,"IsFull":false,"IsAttendeeCountPrivate":false,"MinAttendees":null,"MaxAttendees":30,"AttendeeCount":13,"PendingCount":0,"WaitingCount":0,"HasWaitingList":true,"ResourceCount":null,"AllocatedResourceCount":null,"IsUserSignedUp":false,"IsUserPending":false,"IsUserConfirmed":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"IsSignUpEnabled":true,"CanSignSomebodyUp":false,"CanRegisterAndSignUp":false,"NoSignUpReason":"Event is in the past","IconTitle":"You are not signed up to this event","SignUpID":0},"Series":{"UserLoggedIn":false,"IsAdmin":false,"IsFull":false,"IsAttendeeCountPrivate":false,"MinAttendees":null,"MaxAttendees":30,"AttendeeCount":0,"PendingCount":0,"WaitingCount":0,"HasWaitingList":true,"ResourceCount":null,"AllocatedResourceCount":null,"IsUserSignedUp":false,"IsUserPending":false,"IsUserConfirmed":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"IsSignUpEnabled":true,"CanSignSomebodyUp":false,"CanRegisterAndSignUp":false,"NoSignUpReason":null,"IconTitle":"You are not signed up to this event","SignUpID":0},"CanSignSomebodyUp":false,"CanRegisterAndSignUp":false,"NoSignUpReason":"Event is in the 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The email will be sent to the email address that is registered to your\u0026nbsp;account. \u003c/li\u003e\u003cli\u003eYou can choose to share your video/audio connection and there will also be a comments chat if you need to ask question \u003c/li\u003e\u003cli\u003eYour AUDIO will be muted before starting and unmute it when you need to ask a question\u003c/li\u003e\u003c/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cbr\u003e\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eEquipment: \u003c/strong\u003e\u003c/p\u003e\n\u003cul\u003e\u003cli\u003eMat or towel to lay/kneel \u003c/li\u003e\u003cli\u003eMini Resistance Band (can be made from an old swim hat or a pair of long socks/tights \u003c/li\u003e\u003cli\u003eA long resistance Band \u003c/li\u003e\u003cli\u003eWeights (can be a couple of tins e.g. baked beans or a bag of books \u003c/li\u003e\u003cli\u003eDrink (you might get thirsty!) \u003c/li\u003e\u003cli\u003eComfortable gym style clothes (that allow you to freely move in) \u003c/li\u003e\u003cli\u003ePhone/tablet/computer with internet connection and browser access \u003c/li\u003e\u003cli\u003eAs the session will be held via \u003ca href=\"https://zoom.us/\" target=\"_blank\" rel=\"nofollow\"\u003eZoom\u003c/a\u003e so please set up your phone/tablet/computer visible from a spot you can exercise in. \u003c/li\u003e\u003cli\u003eMake sure you test your Zoom is working prior to class starting \u003c/li\u003e\u003c/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cbr\u003e\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eTarget group \u0026 ability: \u003c/strong\u003e\u003c/p\u003e\n\u003cul\u003e\u003cli\u003eAdults all abilities, Juniors 15yrs \u0026 over\u003c/li\u003e\u003c/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cbr\u003e\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eAdditional information: \u003c/strong\u003e\u003c/p\u003e\n\u003cul\u003e\u003cli\u003eSafe exercise area required, cool room or fan assisted, towel \u0026 drink \u003c/li\u003e\u003cli\u003ePlease note that sessions will be recorded in case any incidents arise during the session. The recordings will not be shown to anyone save for the purposes of resolving any complaints or litigation (whether commenced or contemplated). If you have any issues with the session being recorded, please inform the coach before the session.\u003c/li\u003e\u003c/ul\u003e\n\u003cp\u003e\u003cstrong\u003eCost: \u003c/strong\u003e\u003c/p\u003e\n\u003cul\u003e\u003cli\u003eIncluded in annual membership fee \u003c/li\u003e\u003cli\u003e\u003cstrong\u003ePay as you go\u003c/strong\u003e members can \u003ca href=\"https://cpt.myclubhouse.co.uk/Shop/Browse/ViewProduct?id=1\" rel=\"nofollow\"\u003epurchase tokens for this session here\u003c/a\u003e. S\u0026C sessions are charged at 3 tokens per session.\u0026nbsp;\u003c/li\u003e\u003cli\u003eour normal refund policy applies \u003c/li\u003e\u003cli\u003eIf you sign up and do not attend the session you may not be allowed to attend future sessions \u003c/li\u003e\u003c/ul\u003e\n\u003cp\u003eFAQs: \u003c/p\u003e\n\u003cul\u003e\u003cli\u003eFAQs on virtual sessions can be \u003ca href=\"https://cpt.myclubhouse.co.uk/Cms/Spaces/DEFAULT/Online+training+FAQs+and+Health+and+Safety+guidelines\" target=\"_blank\" rel=\"nofollow\"\u003efound here\u003c/a\u003e. \u003c/li\u003e\u003c/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cbr\u003e\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eAdditional questions or requests please contact Audrey using the messaging icon to the right of this page.\u0026nbsp;\u003c/strong\u003e\u003cbr\u003e\u003c/p\u003e","VenueName":"Zoom","VenueMapLocation":null,"VenueLatitude":null,"VenueLongitude":null,"IsPastEvent":true,"Date":"Mon, 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2021 17:00","Instance":{"UserLoggedIn":false,"IsAdmin":false,"IsFull":false,"IsAttendeeCountPrivate":false,"MinAttendees":null,"MaxAttendees":null,"AttendeeCount":7,"PendingCount":0,"WaitingCount":0,"HasWaitingList":false,"ResourceCount":null,"AllocatedResourceCount":null,"IsUserSignedUp":false,"IsUserPending":false,"IsUserConfirmed":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"IsSignUpEnabled":true,"CanSignSomebodyUp":false,"CanRegisterAndSignUp":false,"NoSignUpReason":"Event is in the past","IconTitle":"You are not signed up to this 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adult-training\u003c/span\u003e"}],"Names":"Adult training","Labels":"\u003cspan class=\"label\" style=\"background-color: rgb(255, 0, 0); color: rgb(255, 255, 255);\" title=\"Adult training\"\u003e\u003ci class=\"fas fa-running\"\u003e\u003c/i\u003e adult-training\u003c/span\u003e"},"IsDraft":false,"Name":"Wednesday Running - Adult Session","Description":"\u003cp\u003eCoached by Emma \u0026 Jon\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eSessions will include group Warm ups, specific technical drills appropriate to the session, a Main set (details below) \u0026 a group Cool down, \u003cem\u003ethe odd fun relay will be thrown in for good measure!\u003c/em\u003e\u003c/strong\u003e\u003c/p\u003e\n\u003cul\u003e\u003cli\u003e\u003cstrong\u003eAll abilities will be catered for with the assumption of some basic running fitness\u003c/strong\u003e\u003c/li\u003e\u003cli\u003e\u003cstrong\u003eSessions will be on a 4 weekly rotation 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November 2021 17:00","Instance":{"UserLoggedIn":false,"IsAdmin":false,"IsFull":false,"IsAttendeeCountPrivate":false,"MinAttendees":null,"MaxAttendees":null,"AttendeeCount":10,"PendingCount":0,"WaitingCount":0,"HasWaitingList":false,"ResourceCount":null,"AllocatedResourceCount":null,"IsUserSignedUp":false,"IsUserPending":false,"IsUserConfirmed":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"IsSignUpEnabled":true,"CanSignSomebodyUp":false,"CanRegisterAndSignUp":false,"NoSignUpReason":"Event is in the past","IconTitle":"You are not signed up to this 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